We Are Reset LAB

Reset LAB Gymnastics is a collaboration between Movement Coaches Claire Heafford and Thomas Dawkins. We love to move and enjoy helping others to experience the life changing benefits that come from establishing and maintaining a balanced approach to training and fitness.

As practicing athletes and movement researchers, we are primarily interested in what it means to be embodied human beings experiencing the world through movement. Taking a broad open-ended approach to training the body, our methods borrow techniques from a wide range of movement styles including gymnastics, athletics, circus, martial arts and dance.

We refer to this field of study as 'The Art Of Movement'.

As well as being a movement coach and personal trainer, Tom is also a professional wrestler and stunt performer and teaches professional wrestling through their school Playfight London.

In addition, Claire is the co-founder of Gymnasts for Change, a campaign group who formed in response to the release of Athlete A on Netflix & the subsequent #GymnastAlliance movement of 2020.