We Are Reset LAB
We teach people across the capital how to feel passionate about the art of movement
Reset LAB is a collaboration between Movement Coaches Claire Heafford and Thomas Dawkins. We love to move and enjoy helping others to experience the life changing benefits that come from establishing and maintaining a balanced approach to training and fitness.
As practicing athletes and movement researchers, we are primarily interested in what it means to be embodied human beings experiencing the world through movement. Taking a broad open-ended approach to training the body, our method borrows techniques from a wide range of movement styles including gymnastics, athletics, team sports, fight forms and dance.