Train With Claire
If you’re up for a life changing experience & would like to be mentored by a coach with the skill & imagination to ensure you see it through - then I'm here to help.
I’ve been there myself & feel passionate about helping others experience the exhilarating benefits that come from finding the right fitness formula for you.
As a Movement Coach & NLP Therapist, I'll use my highly specialised knowledge of how to perform complex movement patterns within specific sporting contexts to help you tune into your body’s systems of physical processing – so you can develop an increased awareness of what your body needs day-to-day to feel nourished, strong, agile & energised.
My approach is to spend time getting to know you so I can understand what makes you tick. We'll then work together to find a training approach that delivers the content you need in the way you need it.
In particular, we'll spend time connecting into your core values & ambitions. I want to help you to create compelling, life affirming levels of motivation that mean looking & feeling great become a simple by-product of a love & passion for movement.
Along the way, where appropriate, I use NLP to help my clients to tune into their inner wisdom, overcome anxiety & limiting beliefs, and explore peak performance states that allow them to reach ambitious goals.
Whether you want to run a marathon, learn how to back flip, or simply feel confident enough to put your training kit on & complete a session - my goal is to work with you to create meaningful change that will add value to your life.
Get in touch to book an initial consultation and find out more about how we could work together.