We Are Reset LAB

 Welcome to Reset LAB. We create holistic movement practices that promote self-care, mindfulness and physical creativity through movement. Join us in the studio to experience our unique approach

Explore Our Articles

Each week we undertake physical experiments in our LAB Sessions – testing cutting-edge training methods to uncover the most effective ways of maintaining a healthy mind and body. Stay up to date with our latest research by exploring our articles and experiments


Stay In Touch

Feel confident and inspired to make positive lifestyle changes that will impact your long-term health. Follow us on social media for ideas, hints & tips